Cantaloupe melon

    • Cantaloupe melon contains zeaxanthin, an antioxidant that has been found to block out harmful blue light rays, protecting our eyes.
    • Also contains vitamin A which has been found to protect the eye against dry eyes and reduce the risk of nigh blindness as well as age-related conditions like age-related macular degeneration.

Easy ways to include cantaloupe melon in your diet

  • Add to a fruit salad for a refreshing twist.
  • For a summer desert option try making a cantaloupe melon sorbet.